Move With Purpose. Train With Confidence.
​Feel Amazing

At our Fitness and Active Retreats, movement becomes something you truly look forward to. Whether you are refining your technique, learning how to train with intention, or discovering new ways to feel strong in your body, each day feels energizing, purposeful, and rewarding.

You will return home with renewed motivation and a deeper, more natural connection to movement, one that supports your strength, confidence, and overall well-being in everyday life.

Why Women Love Our Fitness & Active Retreats

Rediscover the Joy of Movement

Explore training styles that empower, energize, and inspire confidence.

Real Personal Training Results​

Sculpt your glutes, strengthen your core, and tone your arms with expert guidance designed specifically for women.​

Build a Sustainable Fitness Lifestyle​

Receive practical fitness + lifestyle coaching you can easily continue at home.

Perfect for Solo Women Travelers

Travel independently while feeling fully supported by a warm, uplifting, like-minded community of women.

Unlimited Spa Relaxation​

Soothe your body and mind with unlimited pampering and restorative treatments throughout your stay.​

Coastal Wellness in Bali

Immerse yourself in the vibrant, ocean-kissed atmosphere of Seminyak for the ultimate wellness escape.

Personal Training Designed for Women

  • Pre-Arrival Consultation
    We help you choose the ideal fitness program so your retreat experience aligns perfectly with your goals.
  • 5 Personalized Training Sessions
    Led by a female personal trainer, your sessions may include Strength Training, Mat Pilates, Boxing, HIIT, Hyrox Conditioning, Tabata, and more—fully customized to your needs.
  • 5 Post-Workout Lifestyle Coaching Sessions
    Receive supportive fitness, nutrition, and lifestyle coaching to help you integrate everything you’ve learned into your daily life at home.
  • Complete Access to Premium Equipment
    Kettlebells, hand weights, booty bands, TRX straps, Pilates rings, boxing gear, and more—everything you need to move and feel amazing
  • Unlimited Gym & Wellness Recovery Access
    Restore your body with unlimited use of gym facilities, sauna, cold plunge, and pool.

What’s Include

  •  7 Days / 6 Nights in a Women-Centered Bali Surf Sanctuary
    Relax in serene, upscale accommodations designed for comfort and connection.
  • Healthy Daily Menu & Unlimited Snacks​
​           Enjoy delicious breakfasts, lunches, dinners, and snacks created to fuel energy and wellness. 
  • Daily Spa Treatments
    Indulge as often as you like—this retreat includes unlimited pampering.
  • Yoga, Meditation & Pranayama
    Balance mind and body with breathwork, mindful movement, and grounding practices.
  • Expert Leadership in Women’s Surf & Wellness Travel
    Led by a global pioneer with award-winning experience hosting women’s surf and yoga retreats since 2003.
  • Personalized Care with a 3:1 Team-to-Guest Ratio
    Receive individualized support every step of the way.
  • Full Retreat Planning & Itinerary Guidance
    We help you prepare with ease—from travel advice to scheduling. (Request a call today.)
  • 12 PM Complimentary Early Check-In
  • 3 PM Complimentary Late Check-Out
  • Complimentary Transfers
    Includes Bali Airport (DPS) and Seminyak hotel transfers on arrival and departure days.*

*Available within designated pickup zones.

Ready to Feel Strong, Confident & Rejuvenated?

Allow us to guide you toward a fitness retreat thoughtfully designed to align with your goals, your lifestyle, and your sense of self.